Creative Healing Experiences
Creative therapy, wellbeing workshops, and guided art experiences in Sydney for individuals, groups, students, and organisations. A safe, supportive space where you can slow down, express what you’re feeling, and reconnect with yourself through guided creative processes. No art experience is needed.
Find the right support for you
Not sure where to begin? Choose the experience that best suits where you are right now. Personal support: Individual Creative Therapy Ongoing healing: Creative Healing Journeys Group creativity: Creative Healing Workshops Student wellbeing: Schools & Universities Workplace wellbeing: Corporate Wellbeing Weekly reset: Weekly Creative Reset Experiences
Individual Creative Therapy
Creative Healing Introductory Session $180 | 75 minutes A calm starting point if you are feeling overwhelmed, stuck, or unsure where to begin. Individual Expressive Arts Therapy Sessions $150 | 60 minutes Ongoing one-on-one support for stress, burnout, low mood, self-worth, emotional overwhelm, and healing.
Creative Healing Journeys
Structured creative support pathways for people who want ongoing emotional support, reflection, and personal growth. Creative Renewal Pathway 6 sessions | $810 A gentle journey to help you feel calmer, steadier, and more emotionally supported. Creative Transformation Journey A deeper journey for emotional change, identity work, confidence, and long-term healing.
Group Creative Healing Workshops
Relaxed and supportive group workshops where creativity becomes a way to unwind, express, connect, and reset. Creative Expression Workshops $65 per person | 2 hours Guided creative workshops using painting, drawing, clay, collage, journaling, and grounding practices.
Creative Wellbeing for Schools & Universities
Creative wellbeing programs designed to help students build emotional awareness, confidence, resilience, and self-expression. Creative Resilience Lab Schools & High Schools | $850 per workshop | 2 hours Creative Wellbeing & Resilience Labs University Programs | $750 per workshop | 2 hours
Corporate & Organisational Wellbeing
Creative wellbeing workshops for teams and organisations to support emotional intelligence, communication, creativity, and connection. Creative Leadership & Emotional Intelligence Workshops $1,200 per workshop Designed to reduce stress, strengthen communication, improve collaboration, and reconnect teams with purpose.
Weekly Creative Reset Experiences
Weekly therapeutic art workshops designed to support emotional regulation, stress relief, and reconnection through guided creative expression. Tuesday - Emotional Expression Painting 3:00 pm - 5:00 pm | $65 Wednesday - Sensory Resin Creative Experience 12:00 pm - 2:00 pm | $75 Friday - Creative Reset Café 11:30 am - 1:30 pm | $65
Not sure which experience is right for you?
Louisa can help guide you toward the most supportive option for where you are right now.